{"title":"Healthy Foods \u0026 Millet Mixes","description":"","products":[{"product_id":"sathu-mavu","title":"Sathu Mavu","description":"\u003cp data-start=\"1091\" data-end=\"1384\"\u003eExperience the goodness of traditional nutrition with \u003cstrong data-start=\"1145\" data-end=\"1168\"\u003eMithra's Sathu Mavu\u003c\/strong\u003e, a wholesome health mix prepared from a blend of nutritious grains, millets, pulses, and natural ingredients. This traditional recipe has been valued for generations as a nourishing food suitable for all age groups.\u003c\/p\u003e\n\u003cp data-start=\"1386\" data-end=\"1639\"\u003ePerfect as a healthy breakfast or evening drink, Sathu Mavu offers a delicious and convenient way to include essential nutrients in your daily diet. Its rich taste and natural goodness make it an excellent choice for children, adults, and seniors alike.\u003c\/p\u003e\n\u003cp data-start=\"1641\" data-end=\"1783\"\u003eMade with quality ingredients and free from artificial colors, Mithra's Sathu Mavu is a nutritious addition to your family's wellness journey.\u003c\/p\u003e\n\u003ch3 data-section-id=\"5y7puq\" data-start=\"1785\" data-end=\"1797\"\u003eBenefits\u003c\/h3\u003e\n\u003cp data-start=\"1799\" data-end=\"2054\"\u003e✔ Rich in natural nutrition\u003cbr data-start=\"1826\" data-end=\"1829\"\u003e✔ Made from multiple grains and millets\u003cbr data-start=\"1868\" data-end=\"1871\"\u003e✔ Supports a healthy lifestyle\u003cbr data-start=\"1901\" data-end=\"1904\"\u003e✔ Ideal for breakfast and evening meals\u003cbr data-start=\"1943\" data-end=\"1946\"\u003e✔ Suitable for children and adults\u003cbr data-start=\"1980\" data-end=\"1983\"\u003e✔ Naturally wholesome and filling\u003cbr data-start=\"2016\" data-end=\"2019\"\u003e✔ Traditional homemade-style recipe\u003c\/p\u003e\n\u003chr data-start=\"2056\" data-end=\"2059\"\u003e\n\u003ch3 data-section-id=\"lbjtps\" data-start=\"2061\" data-end=\"2076\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"2078\" data-end=\"2111\"\u003e(Mention your actual ingredients)\u003c\/p\u003e\n\u003cul data-start=\"2113\" data-end=\"2265\"\u003e\n\u003cli data-section-id=\"tj7blc\" data-start=\"2113\" data-end=\"2135\"\u003eRagi (Finger Millet)\u003c\/li\u003e\n\u003cli data-section-id=\"1ensxpi\" data-start=\"2136\" data-end=\"2158\"\u003eKambu (Pearl Millet)\u003c\/li\u003e\n\u003cli data-section-id=\"1gzudda\" data-start=\"2159\" data-end=\"2184\"\u003eThinai (Foxtail Millet)\u003c\/li\u003e\n\u003cli data-section-id=\"17bef9j\" data-start=\"2185\" data-end=\"2192\"\u003eWheat\u003c\/li\u003e\n\u003cli data-section-id=\"1j4e7xx\" data-start=\"2193\" data-end=\"2199\"\u003eRice\u003c\/li\u003e\n\u003cli data-section-id=\"svt016\" data-start=\"2200\" data-end=\"2212\"\u003eGreen Gram\u003c\/li\u003e\n\u003cli data-section-id=\"1lr48nf\" data-start=\"2213\" data-end=\"2227\"\u003eRoasted Gram\u003c\/li\u003e\n\u003cli data-section-id=\"1j416uw\" data-start=\"2228\" data-end=\"2234\"\u003eCorn\u003c\/li\u003e\n\u003cli data-section-id=\"1d5op3y\" data-start=\"2235\" data-end=\"2244\"\u003eAlmonds\u003c\/li\u003e\n\u003cli data-section-id=\"7ih0ds\" data-start=\"2245\" data-end=\"2254\"\u003eCashews\u003c\/li\u003e\n\u003cli data-section-id=\"zoj8mq\" data-start=\"2255\" data-end=\"2265\"\u003eCardamom\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2267\" data-end=\"2270\"\u003e\n\u003ch3 data-section-id=\"omvd9o\" data-start=\"2272\" data-end=\"2290\"\u003eHow to Prepare\u003c\/h3\u003e\n\u003col data-start=\"2292\" data-end=\"2483\"\u003e\n\u003cli data-section-id=\"1sh1xio\" data-start=\"2292\" data-end=\"2338\"\u003eMix 2 tablespoons of Sathu Mavu with water.\u003c\/li\u003e\n\u003cli data-section-id=\"1ipb080\" data-start=\"2339\" data-end=\"2367\"\u003eStir well to avoid lumps.\u003c\/li\u003e\n\u003cli data-section-id=\"r36zzq\" data-start=\"2368\" data-end=\"2421\"\u003eCook for 5–10 minutes while stirring continuously.\u003c\/li\u003e\n\u003cli data-section-id=\"6wqqni\" data-start=\"2422\" data-end=\"2459\"\u003eAdd milk and sweetener as desired.\u003c\/li\u003e\n\u003cli data-section-id=\"1ivvyq0\" data-start=\"2460\" data-end=\"2483\"\u003eServe hot and enjoy.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-start=\"2485\" data-end=\"2488\"\u003e\n\u003ch3 data-section-id=\"1yjnf2\" data-start=\"2490\" data-end=\"2512\"\u003eProduct Highlights\u003c\/h3\u003e\n\u003cp data-start=\"2514\" data-end=\"2693\"\u003e✨ Traditional Multi-Grain Formula\u003cbr data-start=\"2547\" data-end=\"2550\"\u003e✨ Nutritious Family Health Mix\u003cbr data-start=\"2580\" data-end=\"2583\"\u003e✨ Rich in Natural Goodness\u003cbr data-start=\"2609\" data-end=\"2612\"\u003e✨ Suitable for All Age Groups\u003cbr data-start=\"2641\" data-end=\"2644\"\u003e✨ Easy to Prepare\u003cbr data-start=\"2661\" data-end=\"2664\"\u003e✨ Premium Quality Ingredients\u003c\/p\u003e","brand":"mithirafoods","offers":[{"title":"500 g","offer_id":51398596821270,"sku":null,"price":240.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/8741\/6598\/files\/saththumavu.png?v=1781011994"},{"product_id":"karuppu-ulunthan-kali","title":"Karuppu Ulunthan Kali","description":"\u003cp data-start=\"470\" data-end=\"753\"\u003eExperience the goodness of tradition with \u003cstrong data-start=\"512\" data-end=\"546\"\u003eMithra's Karuppu Ulunthan Kali\u003c\/strong\u003e, a nutritious health food prepared using carefully selected black urad dal. A cherished recipe passed down through generations, Karuppu Ulunthan Kali is valued for its rich flavor and wholesome nourishment.\u003c\/p\u003e\n\u003cp data-start=\"755\" data-end=\"978\"\u003ePrepared in the traditional way, this health mix is an excellent choice for breakfast or as a nutritious snack. Its naturally rich ingredients provide a satisfying and filling meal while preserving authentic homemade taste.\u003c\/p\u003e\n\u003cp data-start=\"980\" data-end=\"1154\"\u003eMade with quality ingredients and free from artificial colors and preservatives, Mithra's Karuppu Ulunthan Kali brings the essence of traditional wellness to your daily diet.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1yjnf2\" data-start=\"1156\" data-end=\"1178\"\u003eProduct Highlights\u003c\/h3\u003e\n\u003cp data-start=\"1180\" data-end=\"1425\"\u003e✔ Traditional South Indian Recipe\u003cbr data-start=\"1213\" data-end=\"1216\"\u003e✔ Made from Premium Black Urad Dal\u003cbr data-start=\"1250\" data-end=\"1253\"\u003e✔ Rich \u0026amp; Wholesome Taste\u003cbr data-start=\"1277\" data-end=\"1280\"\u003e✔ Nutritious Daily Food Option\u003cbr data-start=\"1310\" data-end=\"1313\"\u003e✔ Suitable for All Age Groups\u003cbr data-start=\"1342\" data-end=\"1345\"\u003e✔ No Artificial Colors or Preservatives\u003cbr data-start=\"1384\" data-end=\"1387\"\u003e✔ Authentic Homemade Style Preparation\u003c\/p\u003e\n\u003ch3 data-section-id=\"omvd9o\" data-start=\"1427\" data-end=\"1445\"\u003eHow to Prepare\u003c\/h3\u003e\n\u003col data-start=\"1447\" data-end=\"1607\"\u003e\n\u003cli data-section-id=\"14rfsk\" data-start=\"1447\" data-end=\"1487\"\u003eMix the required quantity with water.\u003c\/li\u003e\n\u003cli data-section-id=\"1rl12lc\" data-start=\"1488\" data-end=\"1537\"\u003eCook on low flame while stirring continuously.\u003c\/li\u003e\n\u003cli data-section-id=\"1a1xaa1\" data-start=\"1538\" data-end=\"1582\"\u003eAdd palm jaggery or sweetener as desired.\u003c\/li\u003e\n\u003cli data-section-id=\"gdihf7\" data-start=\"1583\" data-end=\"1607\"\u003eServe warm and enjoy.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"mithirafoods","offers":[{"title":"500 g","offer_id":51398599901462,"sku":null,"price":240.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/8741\/6598\/files\/karuppuulunthangalimavu_9f8b5f65-ba10-4813-9545-9a28397b36ce.png?v=1781012538"},{"product_id":"idiyappam-mavu","title":"Idiyappam Mavu","description":"\u003cp data-start=\"363\" data-end=\"586\"\u003eEnjoy the authentic taste of homemade idiyappam with \u003cstrong data-start=\"416\" data-end=\"443\"\u003eMithra's Idiyappam Mavu\u003c\/strong\u003e. Made from premium quality rice and finely milled to perfection, this flour helps create soft, smooth, and delicious string hoppers with ease.\u003c\/p\u003e\n\u003cp data-start=\"588\" data-end=\"842\"\u003eIdeal for breakfast, dinner, or special occasions, our Idiyappam Mavu offers convenience without compromising traditional flavor. Whether served with coconut milk, kurma, vegetable stew, or sweetened coconut, it makes every meal wholesome and satisfying.\u003c\/p\u003e\n\u003cp data-start=\"844\" data-end=\"997\"\u003ePrepared with quality ingredients and hygienically packed, Mithra's Idiyappam Mavu brings the goodness of traditional South Indian cuisine to your table.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1yjnf2\" data-start=\"999\" data-end=\"1021\"\u003eProduct Highlights\u003c\/h3\u003e\n\u003cp data-start=\"1023\" data-end=\"1260\"\u003e✔ Made from Premium Quality Rice\u003cbr data-start=\"1055\" data-end=\"1058\"\u003e✔ Finely Milled for Smooth Texture\u003cbr data-start=\"1092\" data-end=\"1095\"\u003e✔ Helps Make Soft \u0026amp; Delicious Idiyappam\u003cbr data-start=\"1134\" data-end=\"1137\"\u003e✔ Traditional South Indian Recipe\u003cbr data-start=\"1170\" data-end=\"1173\"\u003e✔ Easy to Prepare\u003cbr data-start=\"1190\" data-end=\"1193\"\u003e✔ Hygienically Processed \u0026amp; Packed\u003cbr data-start=\"1226\" data-end=\"1229\"\u003e✔ Suitable for the Whole Family\u003c\/p\u003e\n\u003chr data-start=\"1262\" data-end=\"1265\"\u003e\n\u003ch3 data-section-id=\"omvd9o\" data-start=\"1267\" data-end=\"1285\"\u003eHow to Prepare\u003c\/h3\u003e\n\u003col data-start=\"1287\" data-end=\"1533\"\u003e\n\u003cli data-section-id=\"1r89pra\" data-start=\"1287\" data-end=\"1337\"\u003eAdd hot water and a pinch of salt to the flour.\u003c\/li\u003e\n\u003cli data-section-id=\"skj64q\" data-start=\"1338\" data-end=\"1371\"\u003eMix well to form a soft dough.\u003c\/li\u003e\n\u003cli data-section-id=\"kc1j85\" data-start=\"1372\" data-end=\"1414\"\u003eFill the dough into an idiyappam press.\u003c\/li\u003e\n\u003cli data-section-id=\"11ixg7e\" data-start=\"1415\" data-end=\"1463\"\u003ePress onto idiyappam plates or steamer trays.\u003c\/li\u003e\n\u003cli data-section-id=\"fh93yq\" data-start=\"1464\" data-end=\"1490\"\u003eSteam for 8–10 minutes.\u003c\/li\u003e\n\u003cli data-section-id=\"1gn5bod\" data-start=\"1491\" data-end=\"1533\"\u003eServe hot with your favorite side dish.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"mithirafoods","offers":[{"title":"500 g","offer_id":51398627819798,"sku":null,"price":60.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/8741\/6598\/files\/idiyappamavu.png?v=1781013222"},{"product_id":"karuppu-kavuni-kanji","title":"Karuppu Kavuni Kanji","description":"\u003cp data-start=\"77\" data-end=\"466\"\u003eExperience the wholesome goodness of traditional wellness with \u003cstrong data-start=\"140\" data-end=\"177\"\u003eMithra's Karuppu Kavuni Kanji Mix\u003c\/strong\u003e. Made from premium-quality \u003cstrong data-start=\"205\" data-end=\"241\"\u003eKaruppu Kavuni Rice (Black Rice)\u003c\/strong\u003e, this nutritious porridge mix is packed with natural goodness, rich flavor, and traditional benefits. Known as the \"King of Rice,\" Karuppu Kavuni has been cherished for generations for its unique taste and nutritional value.\u003c\/p\u003e\n\u003cp data-start=\"468\" data-end=\"735\"\u003eEasy to prepare and perfect for all age groups, this kanji mix makes a healthy breakfast or evening meal that keeps you energized throughout the day. Its rich aroma, natural ingredients, and authentic taste bring the essence of traditional Tamil cuisine to your home.\u003c\/p\u003e\n\u003ch3 data-section-id=\"pvq3tc\" data-start=\"737\" data-end=\"786\"\u003eWhy Choose Mithra's Karuppu Kavuni Kanji Mix?\u003c\/h3\u003e\n\u003cp data-start=\"787\" data-end=\"996\"\u003e✔ Made from premium Karuppu Kavuni (Black Rice)\u003cbr data-start=\"834\" data-end=\"837\"\u003e✔ Rich in natural nutrients and fiber\u003cbr data-start=\"874\" data-end=\"877\"\u003e✔ Traditional and wholesome recipe\u003cbr data-start=\"911\" data-end=\"914\"\u003e✔ Easy to prepare and digest\u003cbr data-start=\"942\" data-end=\"945\"\u003e✔ No artificial colors, flavors, or preservatives\u003c\/p\u003e\n\u003cp data-start=\"998\" data-end=\"1158\"\u003eEnjoy a nourishing and delicious bowl of traditional goodness with \u003cstrong data-start=\"1065\" data-end=\"1102\"\u003eMithra's Karuppu Kavuni Kanji Mix\u003c\/strong\u003e – a perfect blend of health, heritage, and taste. 🌾🥣✨\u003c\/p\u003e","brand":"mithirafoods","offers":[{"title":"500 g","offer_id":51412435370262,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/8741\/6598\/files\/karuppu_kavuni_kanji.png?v=1781261799"},{"product_id":"kothumai-idiyappam-flour","title":"Kothumai Idiyappam","description":"\u003cp data-start=\"67\" data-end=\"430\"\u003ePrepare soft, wholesome, and delicious idiyappams with \u003cstrong data-start=\"122\" data-end=\"159\"\u003eMithra's Kothumai Idiyappam Flour\u003c\/strong\u003e. Made from carefully selected premium-quality wheat, this flour is finely processed to help you create smooth and tasty idiyappams with ease. It offers the perfect balance of taste, texture, and nutrition, making it an ideal choice for a healthy breakfast or light meal.\u003c\/p\u003e\n\u003cp data-start=\"432\" data-end=\"689\"\u003eRich in natural goodness and easy to prepare, Mithra's Kothumai Idiyappam Flour is suitable for both traditional and modern recipes. Enjoy soft and fluffy idiyappams that pair perfectly with coconut milk, kurma, vegetable stew, or your favorite side dishes.\u003c\/p\u003e\n\u003ch3 data-section-id=\"d4cnl3\" data-start=\"691\" data-end=\"740\"\u003eWhy Choose Mithra's Kothumai Idiyappam Flour?\u003c\/h3\u003e\n\u003cp data-start=\"741\" data-end=\"919\"\u003e✔ Made from premium-quality wheat\u003cbr data-start=\"774\" data-end=\"777\"\u003e✔ Soft and smooth texture\u003cbr data-start=\"802\" data-end=\"805\"\u003e✔ Easy to prepare\u003cbr data-start=\"822\" data-end=\"825\"\u003e✔ Ideal for healthy breakfasts and meals\u003cbr data-start=\"865\" data-end=\"868\"\u003e✔ No artificial colors, flavors, or preservatives\u003c\/p\u003e\n\u003cp data-start=\"921\" data-end=\"1065\"\u003eBring home the goodness of wholesome wheat with \u003cstrong data-start=\"969\" data-end=\"1006\"\u003eMithra's Kothumai Idiyappam Flour\u003c\/strong\u003e and enjoy nutritious, homemade idiyappams every day. 🌾🍜✨\u003c\/p\u003e","brand":"mithirafoods","offers":[{"title":"500 g","offer_id":51412432453910,"sku":null,"price":60.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/8741\/6598\/files\/kothumaiidiyappamavu.png?v=1781269749"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/8741\/6598\/collections\/cat1.jpg?v=1780663694","url":"https:\/\/mithrafoods.com\/collections\/healthy-foods-millet-mixes.oembed","provider":"Mithra Foods","version":"1.0","type":"link"}